Possible causes of nails in the feet

It is not natural for nails or corns to come out on your feet and if they come out it is because something is not quite right or there is something in your life that you should start thinking about to change it. When you know the causes by which nails in the feet come out you will be able to find the most suitable solutions for you and for your feet to become what they once were. So you can take care of them and always be precious.

Possible causes of nails in the feet

1Inadequate footwear. If you are a person who does not take into account the type of footwear you use and you do not mind that you tighten a little with so looking nice, then it is possible that when you get nails or calluses on your feet you regret not having used An appropriate shoe for your feet.

2Malformations in the feet. You may have a malformation on your birth feet or your foot has been stuck with some kind of atrophy for something that has happened to you and that generates this problem . This can also cause nails in the feet.

3Exercise. Exercise can cause irritations on the feet, repeated friction on the skin, and this can cause nails. To avoid them you will need to wear suitable footwear whenever you go to play sports .

4Bad postures. Bad postures when walking can also influence nails and hardness in the feet. For this you will have to correct the position until you can walk correctly.

5Foot pressure . Pressure on the feet can also cause calluses , hardening, and nails to form on the feet. In addition to being inadequate footwear as you have seen in the first point, if your feet are too tight by wearing inappropriate footwear you will also suffer pains that will prevent you from walking properly.